This recipe started as the chocolate muffin recipe in my previous blog, however thanks to some inspiration from an online group member, and a few tweaks, this recipe works so much better as a brownie... and I have cut the sugar content massively. Those of you who love a chocolate kick but want to cut down on the amount of sugar you are consuming, please give these a go. Don't think about the ingredients, and certainly don't tell your friends and family what they are, until t

As September sets in and we start back to school, I always look for inspirational ideas to jazz up the mid week lunch box for both myself and my daughter. After a lovely long summer of salads, it's now time to start adding a little warmth and extra goodness to our meals to keep us as fighting fit as possible throughout the autumn and winter months. This little recipe is very simple to make and is great for using up leftover quinoa or baked sweet potatoes. It's packed with p